/* Gustavo Borges | Nutrição e Estratégia Personalizada
   Paleta e fontes da identidade visual: preto, chumbo, cinza, off-white · Cormorant + Satoshi */

@font-face{
  font-family:"Satoshi";
  src:url("assets/fonts/Satoshi-Variable.ttf") format("truetype");
  font-weight:300 900;
  font-display:swap;
}

:root{
  --preto:#0d0d0d;
  --noite:#1c1c1c;
  --chumbo:#2b2b2b;
  --cinza:#6f6f6f;
  --suave:#575757;
  --linha:#dcdcdc;
  --off:#f5f5f5;
  --branco:#ffffff;
  --titulo:"Cormorant Garamond", "Cormorant", Georgia, serif;
  --texto:"Satoshi", "Segoe UI", system-ui, sans-serif;
  --raio:18px;
  --sombra:0 1px 2px rgba(0,0,0,.06), 0 12px 32px rgba(0,0,0,.10);
  --sombra-forte:0 2px 4px rgba(0,0,0,.2), 0 30px 60px rgba(0,0,0,.45);
}

*{box-sizing:border-box}
html{scroll-behavior:smooth;scroll-padding-top:118px;-webkit-text-size-adjust:100%}
body{margin:0;background:var(--off);color:var(--chumbo);font-family:var(--texto);font-size:1.0625rem;line-height:1.6;-webkit-font-smoothing:antialiased}
img{max-width:100%;height:auto;display:block}
p{margin:0}
ul,ol{margin:0;padding:0;list-style:none}
a{color:inherit}
h1,h2,h3{margin:0;font-family:var(--titulo);font-weight:600;line-height:1.05;letter-spacing:-.01em;text-wrap:balance}
h1{font-size:clamp(2.7rem,9vw,4.6rem)}
h2{font-size:clamp(2rem,5.5vw,3rem)}
/* ritmo tipográfico do site: caixa alta (olho), negrito (título) e itálico (trecho em destaque) */
h1 em,h2 em,h3 em{font-style:italic;font-weight:500}
:focus-visible{outline:3px solid currentColor;outline-offset:3px;border-radius:6px}

.wrap{max-width:1120px;margin:0 auto;padding-inline:20px}
.pular{position:absolute;left:-999px;top:0;background:var(--branco);color:var(--preto);padding:10px 14px;z-index:20}
.pular:focus{left:8px;top:8px}
.olho{font-size:.78rem;font-weight:600;letter-spacing:.16em;text-transform:uppercase;color:var(--cinza)}
.ic{width:1.15em;height:1.15em;fill:currentColor;flex:none}

/* botões */
.btn{display:inline-flex;align-items:center;justify-content:center;gap:10px;min-height:52px;padding:14px 24px;border-radius:999px;border:1.5px solid transparent;font:600 1rem var(--texto);text-decoration:none;cursor:pointer;transition:transform .15s, box-shadow .15s, background .15s}
.btn:hover{transform:translateY(-2px)}
.btn-claro{background:var(--off);color:var(--preto);box-shadow:0 8px 24px rgba(0,0,0,.28)}
.btn-escuro{background:var(--chumbo);color:var(--off);box-shadow:var(--sombra)}
.btn-linha{border-color:rgba(245,245,245,.45);color:var(--off);background:transparent}
.btn-linha:hover{background:rgba(245,245,245,.08)}
.btn-borda{border-color:var(--linha);color:var(--chumbo);background:transparent}
.btn-p{min-height:42px;padding:8px 16px;font-size:.92rem;box-shadow:none}

/* topo */
.topo{position:sticky;top:0;z-index:10;background:rgba(28,28,28,.9);backdrop-filter:blur(10px);-webkit-backdrop-filter:blur(10px);border-bottom:1px solid rgba(255,255,255,.08)}
.topo-in{display:flex;flex-wrap:wrap;align-items:center;justify-content:space-between;column-gap:16px;padding-top:11px}
.marca{display:grid;justify-items:center;gap:3px;text-decoration:none;color:var(--off)}
.marca img{width:min(46vw,190px)}
.topo .btn-p{padding:8px 13px}
@media (max-width:350px){
  .marca span{font-size:.58rem}
  .topo .btn-p{font-size:0;gap:0;padding:8px 12px}
  .topo .btn-p .ic{width:20px;height:20px}
}
.marca span{font-size:.66rem;font-weight:300;letter-spacing:.03em;line-height:1;white-space:nowrap}
/* no celular o menu é uma faixa de atalhos que desliza para o lado, logo abaixo do logo */
.menu{order:3;flex:0 0 calc(100% + 40px);margin-inline:-20px;display:flex;gap:8px;overflow-x:auto;padding:10px 20px;scrollbar-width:none}
.menu::-webkit-scrollbar{display:none}
.menu a{flex:none;color:rgba(245,245,245,.9);text-decoration:none;font-size:.88rem;font-weight:600;padding:7px 13px;border:1px solid rgba(245,245,245,.22);border-radius:999px}
.menu a:hover{color:var(--off);border-color:rgba(245,245,245,.5)}

/* hero */
.hero{background:radial-gradient(900px 600px at 78% 30%, #3a3a3a 0%, var(--noite) 60%);color:var(--off);padding:44px 0 150px;overflow:hidden}
.hero-grid{display:grid;gap:44px}
.hero .olho{color:#b5b5b5}
.hero h1{margin-top:14px}
.sub-hero{margin-top:14px;font-family:var(--titulo);font-style:italic;font-weight:500;font-size:clamp(1.5rem,4.6vw,2rem);line-height:1.15;color:#e6e6e6;max-width:20em}
.lead{margin-top:20px;font-size:1.15rem;color:#d6d6d6;max-width:33em}
.acoes{display:flex;flex-wrap:wrap;gap:12px;margin-top:28px}
.nota{margin-top:18px;font-size:.9rem;color:#b5b5b5}

.retrato{position:relative;margin:0 auto;width:min(72vw,360px)}
.retrato::before{content:"";position:absolute;inset:0;border:1.5px solid rgba(245,245,245,.35);border-radius:var(--raio);transform:translate(16px,16px)}
.retrato-foto{position:relative;border-radius:var(--raio);box-shadow:var(--sombra-forte);aspect-ratio:4/5;object-fit:cover;object-position:50% 12%}
.retrato-simbolo{position:absolute;width:150%;max-width:none;left:-62%;top:-12%;opacity:.07;pointer-events:none}
.selo{position:absolute;left:-18px;bottom:22px;background:var(--off);color:var(--preto);padding:12px 16px;border-radius:14px;box-shadow:var(--sombra-forte);display:grid;line-height:1.25;max-width:230px}
.selo strong{font-family:var(--titulo);font-size:1.25rem;font-weight:600}
.selo span{font-size:.85rem;color:var(--suave)}

/* quiz */
.analise{margin-top:-104px;position:relative;z-index:2}
.cartao-quiz{background:var(--branco);border-radius:24px;box-shadow:var(--sombra), 0 40px 80px rgba(0,0,0,.14);padding:26px 20px;display:grid;gap:26px}
.quiz-intro{display:grid;gap:12px;align-content:start}
.quiz-intro p:not(.olho){color:var(--suave)}
.mini{display:grid;gap:6px;font-size:.92rem;color:var(--suave)}
.mini li{padding-left:22px;position:relative}
.mini li::before{content:"";position:absolute;left:0;top:.55em;width:10px;height:2px;background:var(--chumbo)}

.quiz{min-height:330px}
.progresso{height:4px;background:var(--linha);border-radius:4px;overflow:hidden}
.progresso i{display:block;height:100%;background:var(--chumbo);transition:width .3s}
.contador{font-size:.8rem;color:var(--cinza);margin:10px 0 16px}
.quiz h3{font-family:var(--texto);font-size:1.2rem;font-weight:700;line-height:1.3;letter-spacing:0}
.dica{color:var(--suave);font-size:.95rem;margin:6px 0 16px}
.opcoes{display:grid;gap:10px}
.opcao{display:flex;align-items:center;gap:12px;width:100%;min-height:52px;text-align:left;font:500 1rem var(--texto);color:var(--chumbo);background:var(--off);border:1.5px solid var(--linha);border-radius:12px;padding:12px 16px;cursor:pointer;transition:border-color .15s, transform .15s}
.opcao:hover{border-color:var(--chumbo);transform:translateX(3px)}
.opcao[aria-pressed="true"]{border-color:var(--chumbo);background:#ebebeb}
.opcao .bolinha{flex:none;width:18px;height:18px;border-radius:50%;border:2px solid #b9b9b9}
.opcao[aria-pressed="true"] .bolinha{border-color:var(--chumbo);background:radial-gradient(var(--chumbo) 45%, transparent 50%)}
.campo{display:grid;gap:6px;margin-bottom:14px}
.campo label{font-weight:600;font-size:.95rem}
.campo label span{font-weight:400;color:var(--cinza)}
.campo input{font:inherit;color:var(--chumbo);background:var(--off);border:1.5px solid var(--linha);border-radius:10px;padding:12px 14px;min-height:50px;width:100%}
.campo input:focus{border-color:var(--chumbo);outline:none}
.aceite{display:flex;gap:10px;align-items:flex-start;font-size:.88rem;color:var(--suave);margin-top:4px}
.aceite input{width:20px;height:20px;margin-top:2px;flex:none;accent-color:var(--chumbo)}
.erro{color:#a12b2b;font-size:.9rem;min-height:1.5em;margin-top:8px}
.nav-quiz{display:flex;justify-content:space-between;gap:12px;flex-wrap:wrap;margin-top:16px}
.resultado{display:grid;gap:14px}
.resultado .tag{font-size:.75rem;font-weight:600;letter-spacing:.14em;text-transform:uppercase;color:var(--cinza)}
.resultado h3{font-family:var(--titulo);font-size:1.7rem;font-weight:600;line-height:1.1}
.resultado p{color:var(--suave)}
.caixa{border:1.5px solid var(--linha);border-radius:14px;padding:18px;background:var(--off);display:grid;gap:8px}
.caixa .valor{font-family:var(--titulo);font-size:2rem;font-weight:600;color:var(--preto);line-height:1}
.caixa .valor small{font-family:var(--texto);font-size:.95rem;font-weight:400;color:var(--suave)}
.caixa ul{list-style:disc;padding-left:20px;color:var(--suave);font-size:.95rem}
.caixa .obs{font-size:.88rem}
.resultado .acoes{margin-top:4px}

/* seções */
.sec{padding:72px 0}
.sec-branca{background:var(--branco)}
.sec-escura{background:var(--noite);color:var(--off)}
.sec-escura .olho{color:#b5b5b5}
.cab{display:grid;gap:12px;max-width:640px;margin-bottom:36px}
.cab p:not(.olho){color:var(--suave)}
.sec-escura .cab p:not(.olho){color:#cfcfcf}
.sub-t{font-size:clamp(1.5rem,4vw,2rem);font-style:italic;font-weight:500;margin:56px 0 22px}
.principios strong,.inclui strong,.passos strong{font-size:.82rem;font-weight:700;letter-spacing:.09em;text-transform:uppercase;color:var(--preto)}

/* sobre */
.sobre-grid{display:grid;gap:36px;align-items:center}
.sobre-foto{margin:0 auto;width:min(80vw,400px);position:relative}
.sobre-foto::before{content:"";position:absolute;inset:0;background:var(--chumbo);border-radius:var(--raio);transform:translate(-14px,14px)}
.sobre-foto img{position:relative;border-radius:var(--raio);box-shadow:var(--sombra);aspect-ratio:4/5;object-fit:cover;object-position:50% 20%}
.sobre-txt{display:grid;gap:16px}
.sobre-txt h2{margin-bottom:4px}
.frase{font-family:var(--titulo);font-style:italic;font-size:1.6rem;line-height:1.2;border-left:3px solid var(--chumbo);padding-left:16px;color:var(--preto)}

.historia{margin-top:56px;background:var(--noite);color:var(--off);border-radius:26px;padding:26px 20px;display:grid;gap:22px;box-shadow:var(--sombra-forte)}
.historia-txt{display:grid;gap:10px;align-content:center}
.historia-txt h3{font-size:clamp(1.7rem,5vw,2.3rem)}
.historia-txt p{color:#cfcfcf;font-size:.98rem}
.historia-fotos{display:grid;gap:12px}
.par{margin:0;display:grid;grid-template-columns:1fr 1fr;gap:3px;border-radius:14px;overflow:hidden;box-shadow:0 12px 28px rgba(0,0,0,.5)}
.par div{position:relative}
.par img{width:100%;aspect-ratio:4/5;object-fit:cover;filter:grayscale(1) brightness(var(--luz,1)) contrast(1.08)}
.par div::before,.par div::after{content:"";position:absolute;inset:0;pointer-events:none}
.par div::before{background:radial-gradient(ellipse at 50% 42%,transparent 52%,rgba(0,0,0,.42))}
.par div::after{background:url("data:image/svg+xml,%3Csvg xmlns='http://www.w3.org/2000/svg' width='180' height='180'%3E%3Cfilter id='g'%3E%3CfeTurbulence type='fractalNoise' baseFrequency='.9' numOctaves='2' stitchTiles='stitch'/%3E%3CfeColorMatrix values='0 0 0 0 .5 0 0 0 0 .5 0 0 0 0 .5 0 0 0 1.1 -.1'/%3E%3C/filter%3E%3Crect width='100%25' height='100%25' filter='url(%23g)'/%3E%3C/svg%3E");mix-blend-mode:overlay;opacity:.55}
.par span{z-index:1;position:absolute;left:6px;bottom:6px;background:rgba(13,13,13,.78);color:var(--off);font-size:.68rem;font-weight:600;letter-spacing:.1em;text-transform:uppercase;padding:3px 7px;border-radius:6px}
.par div:last-child span{background:var(--off);color:var(--preto)}

.principios{display:grid;gap:14px;counter-reset:p}
.principios li{counter-increment:p;background:var(--branco);border-radius:var(--raio);padding:22px;box-shadow:var(--sombra);display:grid;gap:6px;position:relative;overflow:hidden}
.principios li::before{content:counter(p,decimal-leading-zero);font-family:var(--titulo);font-size:2.2rem;font-weight:600;line-height:1;color:#c4c4c4;margin-bottom:6px}
.principios strong{position:relative}
.principios span{color:var(--suave);font-size:.97rem;position:relative}

/* acompanhamento */
.acomp-grid{display:grid;gap:24px}
.inclui{display:grid;gap:0}
.inclui li{display:grid;gap:4px;padding:16px 0;border-top:1px solid var(--linha)}
.inclui li:last-child{border-bottom:1px solid var(--linha)}
.inclui span{color:var(--suave);font-size:.97rem}
.semana{background:var(--noite);color:var(--off);border-radius:22px;padding:24px;box-shadow:var(--sombra-forte);align-self:start}
.semana h3{font-size:1.45rem;letter-spacing:.08em;text-transform:uppercase;margin-bottom:12px}
.semana dl{margin:0;display:grid}
.semana dl div{display:grid;grid-template-columns:104px 1fr;gap:12px;padding:11px 0;border-top:1px solid rgba(255,255,255,.12)}
.semana dt{font-size:.8rem;font-weight:600;letter-spacing:.06em;text-transform:uppercase;color:#b5b5b5;padding-top:3px}
.semana dd{margin:0;font-size:.97rem}

.passos{display:grid;gap:12px;counter-reset:s}
.passos li{counter-increment:s;display:grid;grid-template-columns:44px 1fr;column-gap:14px;row-gap:2px;background:var(--off);border-radius:14px;padding:16px}
.passos li::before{content:counter(s);grid-row:span 2;width:44px;height:44px;border-radius:50%;background:var(--chumbo);color:var(--off);display:grid;place-items:center;font-family:var(--titulo);font-size:1.4rem;font-weight:600}
.passos span{color:var(--suave);font-size:.95rem}

/* depoimentos */
.conversa{display:grid;gap:18px;max-width:880px}
.balao{margin:0;background:var(--off);color:var(--preto);padding:16px 18px 12px;border-radius:18px 18px 18px 4px;box-shadow:var(--sombra-forte);max-width:520px;justify-self:start}
.balao:nth-child(even){justify-self:end;border-radius:18px 18px 4px 18px;background:#e2e2e2}
.balao p{font-size:1.05rem;line-height:1.45}
.balao footer{margin-top:8px;font-size:.78rem;color:var(--suave);text-align:right}

.sec-escura .sub-t{margin-top:48px}
.sec .arraste-sempre{display:block;font-size:.8rem;color:#b5b5b5;margin-top:-12px;margin-bottom:14px}
.avaliacoes{display:flex;gap:14px;overflow-x:auto;scroll-snap-type:x mandatory;padding:4px 0 18px;scrollbar-width:thin;scrollbar-color:#555 transparent}
.aval{margin:0;flex:0 0 min(80%,320px);scroll-snap-align:start;background:#262626;border:1px solid rgba(255,255,255,.1);border-radius:var(--raio);padding:20px;display:grid;gap:14px;align-content:space-between}
.aval p{font-size:.98rem;color:#e6e6e6}
.aval footer{font-size:.88rem;font-weight:600;display:grid;gap:2px}
.estrelas{letter-spacing:.12em;color:#cfcfcf;font-size:.85rem}

/* para quem + investimento */
.quem{display:grid;gap:16px}
.quem > div{border-radius:var(--raio);padding:24px}
.quem h3{font-size:1.6rem;margin-bottom:12px}
.quem ul{display:grid;gap:10px}
.quem li{padding-left:28px;position:relative}
.quem li::before{position:absolute;left:0;top:0;font-weight:700}
.quem-sim{background:var(--branco);box-shadow:var(--sombra)}
.quem-sim li::before{content:"✓"}
.quem-nao{border:1.5px dashed #bdbdbd;color:var(--suave)}
.quem-nao h3{color:var(--chumbo)}
.quem-nao li::before{content:"✕"}

.invest{margin-top:28px;background:var(--noite);color:var(--off);border-radius:26px;padding:30px 24px;display:grid;gap:26px;box-shadow:var(--sombra-forte);position:relative;overflow:hidden}
.invest .olho{color:#b5b5b5}
.invest h2{margin-top:10px}
.preco{font-family:var(--titulo);font-size:clamp(3rem,12vw,4.4rem);font-weight:600;line-height:1;margin:18px 0 12px}
.preco small{font-family:var(--texto);font-size:.95rem;font-weight:400;color:#cfcfcf}
.invest .suave, .invest-lado p{color:#cfcfcf}
.invest-lado{display:grid;gap:14px;align-content:center;justify-items:start}
.link-claro{color:#d6d6d6;font-size:.95rem}

/* faq */
.faq{display:grid;gap:36px}
.faq h3{font-family:var(--texto);font-size:.78rem;font-weight:600;letter-spacing:.16em;text-transform:uppercase;color:var(--cinza);margin-bottom:6px}
details{border-bottom:1px solid var(--linha)}
summary{cursor:pointer;list-style:none;padding:16px 34px 16px 0;font-weight:600;position:relative}
summary::-webkit-details-marker{display:none}
summary::after{content:"+";position:absolute;right:4px;top:12px;font-size:1.4rem;font-weight:400;color:var(--cinza)}
details[open] summary::after{content:"–"}
details p{padding-bottom:18px;color:var(--suave)}

/* final + rodapé */
.final{background:radial-gradient(700px 400px at 50% 0%, #3a3a3a 0%, var(--noite) 70%);color:var(--off);padding:80px 0;text-align:center}
.final-in{display:grid;justify-items:center;gap:22px}
.final img{width:84px;opacity:.9}
.final h2{max-width:16em}
.final .acoes{justify-content:center;margin-top:6px}
.rodape{background:var(--preto);color:#bdbdbd;padding:44px 0 110px;font-size:.95rem}
.rodape-in{display:grid;gap:26px}
.rodape img{width:190px;margin-bottom:12px}
.rodape ul{display:grid;gap:8px}
.rodape a{text-decoration:none;display:inline-block;padding:4px 0}
.rodape a:hover{color:var(--off);text-decoration:underline}

.wa-flut{position:fixed;right:16px;bottom:calc(16px + env(safe-area-inset-bottom,0px));z-index:9;width:58px;height:58px;border-radius:50%;background:var(--off);color:var(--preto);display:grid;place-items:center;border:1px solid var(--linha);box-shadow:0 10px 28px rgba(0,0,0,.35);transition:transform .15s}
.wa-flut:hover{transform:scale(1.06)}
.wa-flut .ic{width:28px;height:28px}

/* no celular, princípios e passos viram faixas de arrastar para o lado (página mais curta) */
@media (max-width:859px){
  .principios, .passos{display:flex;gap:12px;overflow-x:auto;scroll-snap-type:x mandatory;margin-inline:-20px;padding:4px 20px 18px;scrollbar-width:none}
  .principios::-webkit-scrollbar, .passos::-webkit-scrollbar{display:none}
  .principios li, .passos li{flex:0 0 78%;scroll-snap-align:center}
  .passos li{align-content:start}
  .sec .arraste{display:block;font-size:.8rem;color:var(--cinza);margin-top:-12px;margin-bottom:14px}
  .sobre-foto{width:min(62vw,300px)}
  /* quiz: no celular a primeira pergunta precisa aparecer sem rolar */
  .quiz-intro p:not(.olho), .quiz-intro .mini{display:none}
  .cartao-quiz{gap:18px}
  .sub-t{margin-top:44px}
  .sec{padding:60px 0}
}
.arraste{display:none}

/* página de texto (privacidade) */
.pagina{max-width:720px;margin:0 auto;padding:48px 20px 80px;display:grid;gap:16px}
.pagina h1{font-size:clamp(2.2rem,7vw,3.2rem)}
.pagina h2{font-size:1.6rem;margin-top:14px}
.pagina ul{list-style:disc;padding-left:22px;display:grid;gap:6px}

/* telas maiores */
@media (min-width:860px){
  .wrap{padding-inline:32px}
  html{scroll-padding-top:76px}
  .topo-in{flex-wrap:nowrap;height:72px;padding-top:0}
  .marca img{width:250px}
  .marca span{font-size:.78rem}
  .menu{order:0;flex:0 1 auto;margin:0;padding:0;gap:22px;overflow:visible}
  .menu a{padding:0;border:0;font-size:.95rem;color:rgba(245,245,245,.8)}
  .hero{padding:72px 0 190px}
  .hero-grid{grid-template-columns:1.15fr .85fr;align-items:center;gap:64px}
  .retrato{width:380px;transform:rotate(1.5deg)}
  .cartao-quiz{grid-template-columns:.8fr 1.2fr;gap:48px;padding:44px}
  .analise{margin-top:-130px}
  .sec{padding:104px 0}
  .sobre-grid{grid-template-columns:400px 1fr;gap:72px}
  .sobre-foto{transform:rotate(-1.5deg)}
  .principios{grid-template-columns:repeat(4,1fr)}
  .historia{gap:28px;padding:44px;margin-top:80px}
  .historia-txt{max-width:640px}
  .historia-fotos{grid-template-columns:repeat(3,1fr);gap:18px;align-items:start}
  .acomp-grid{grid-template-columns:1.2fr .8fr;gap:56px}
  .semana{transform:rotate(1deg);position:sticky;top:96px}
  .passos{grid-template-columns:repeat(5,1fr)}
  .passos li{grid-template-columns:1fr;row-gap:8px}
  .quem{grid-template-columns:1fr 1fr}
  .invest{grid-template-columns:1.2fr .8fr;padding:48px}
  .faq{grid-template-columns:1fr 1fr;gap:56px}
  .rodape-in{grid-template-columns:1.2fr 1fr}
}

@media (prefers-reduced-motion:reduce){
  html{scroll-behavior:auto}
  *{transition:none!important}
}